"Blue Spaces" Addiction, Recovery & Rehab Watersports Program

Giving "Liquid Courage" New Meaning

Personally, having stopped the obsession to drink + finding new healthy passions, is how I have been able to not WANT, as in “no desire” to pick up a drink in over 14 years. First I found Green Spaces & now I have Blue Spaces too. Let's start Healing your Nervous System and Recover from a way of living that was not working for you. This group on the Meetup App is a non-drinking group, it is not allowed. There are over 1k members and you will be safe! It is important in our community to have safe spaces and places for people to thrive and heal, most groups having events on the Meetup app drink, even on the hikes in nature, that was my experience, so again, I created a safe place, what was missing in the community. Living in an abusive environment, lets talk about it!

COMING SOON:

"COLD PLUNGE THERAPY" RESET YOUR NERVOUS SYSTEM FREE SESSIONS (Talk to your Doctor First, to make sure this is right for you)

1. Promotes calmness: Natural blue spaces typically go hand-in-hand with natural sunlight, fresh air and low levels of pollution, noise, traffic and crowds. These calmer, quieter environments promote feelings of peacefulness, help us disconnect from our day-to-day routines and pause the nonstop stream of thoughts running through our heads.

2. Stimulates healing: Being near water stimulates our senses, which can be psychologically healing. Gazing at a still lake, trickling stream or seemingly infinite ocean can be calming, and changes in light and wind can have a mesmerizing effect on the water’s surface. Watery areas are often rich in soothing sounds created by waves and wildlife, and dipping your toes or trailing your fingers along the water’s edge creates a comforting physical connection with nature.

3. Encourages physical activity: People who live near water or seek out blue spaces tend to be more physically active. Even if they don’t get in the water to swim or surf, they’re more likely to engage in activities like walking or cycling. In addition to boosting your physical health, exercise releases endorphins, the “feel good” hormones generated by activity.

4. Promotes better sleep: Breathing in sea air is associated with better sleep. One study found that people sleep an average of 47 minutes longer at night after a seaside stroll.

We work with all Addiction, Recovery and Rehab Facilities. We offer group rates, a Safe, HEALING Environment.

Overnight stays can be arranged at Hotel in Port Hueneme. Walking distance to beach, café on beach with live music and firepits. Fishing Pier. Hotel rates starting at $89 per night, (hotel chaperone not provided) Watersports Experience starting at $80 per person minimum, 5 guests.

Low Impact Exercise and Core Workout : There is an age for all athletes, that they start to think about injury & recovery time, when it comes to the sports they engage in. The chances of getting hurt with this gear is slim to none.

Great for couples & family's too. No helmets or crash vests needed, it is not considered an extreme sport, classes are under 2 hours, you are usually sailing solo in 20 minutes, which is a very manageable amount of time & costs, to learn a new hobby + it is uber safe~

It is a great way to relax after work, your mood will be elevated by the natural flow of positive ions, you will be exercising in a fun way, you will sleep better that night and feel more relaxed the following morning after a restful sleep.